Health and Wellness for everyone
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Health and Wellness for everyone *
At Wellness Waypoint, we offer coaching, online courses, and virtual peer support communities designed to help people navigate life’s most complex challenges.
Whether you're facing grief and loss, living with the long-term impact of childhood adversity, managing trauma symptoms in daily life, or seeking guidance on aging well, we’re here to walk with you.
Our services are not therapy, but they are trauma-informed, compassionate, and practical. They're ideal for people who aren't quite ready for therapy, as well as those who are already working with a therapist and want additional support through coaching and education.
You don’t have to go through it alone—healing starts with community, and we’re here when you’re ready.
Holding Space
Welcome to Holding Space, a compassionate online resource offering a blog, a course library, a virtual community where you can connect with others, and supportive tools to help those navigating the challenging journey of grief and loss.
Trauma 101
Welcome to trauma101.org, a comprehensive online platform dedicated to supporting your healing journey from trauma. Our website features an in-depth course guiding you through proven strategies and techniques to manage and overcome the daily living challenges that arise after experiencing trauma.
This isn’t the place to process the traumatic experience—that’s best done with a therapist—but it is the place to understand trauma symptoms like anxiety, hypervigilance, or emotional numbness, and learn how to gently reduce their impact on your daily life.
Additionally, our blog offers expert insights, practical advice, and inspiring stories from people who have successfully navigated similar experiences.
Join our community today and take the first step towards a brighter, healthier future.
siptea.social is a safe, supportive online space for teen girls to connect, share, and decompress through peer support groups, offering a chance to navigate life’s challenges, current events, and mental health pressures together in a welcoming community.
coming soon
coming soon
Welcome to ACES High, a comprehensive resource hub offering courses, a blog, and tools designed to support adults who experienced Adverse Childhood Experiences (ACEs) and are navigating symptoms like anxiety, depression, PTSD, chronic stress, and difficulties in relationships, helping them heal and thrive.
Welcome to ElderWell, your go-to resource for health and wellness designed specifically for older adults. Explore our course on navigating the challenges of aging, read our blog for expert insights, and discover self-care, fitness, nutrition, and mental health tips to help you thrive at every stage of life.
